Monday, February 3, 2014

February Challenge

Well, we survived the first month of the new year and here we are in February. I can't believe how fast it's gone, but at the same time it seemed to drag on during the weeks sometimes. I guess that's how it goes.

So...

This month we're bringing back the "30 for 30" challenge from last year, but it's technically only 28, because February has some counting issues.

So we'll be working out 30 minutes a day (at least) for the whole month. In addition to that, we are going to be logging all of our foods in MyFitnessPal. (If you aren't sure what that is, come be my friend! http://www.myfitnesspal.com/user/jenidominga/status)


The purpose isn't to cut calories or count macros, but to be keeping a journal of what we eat so we are more self aware.

I love how on the MyFitnessPal website, you can see a breakdown of all your macros. I know this is especially helpful for me as I'm trying to cut back on sugars.

So join us! It will only take 30 minutes and you will transform working out into a habit!

In addition to our new challenge, we are having another photo challenge on our instagram. If you aren't following us, you're missing out! Here's the link: http://instagram.com/bestieswithbreasties13

We love hearing from you guys, so whether you do the photo challenge or just wanna watch us sweat, say hello and let us know what your goals are this year!

We love you!

Be healthy and happy!

-Jenny